“I feel like I always serve the same breakfasts over and over again.” We hear this from clients often - do you relate?
Here are just some of our favorite morning meal foods - you may not have thought to try all of these! When modified, they can be safely served to kids 6+ months (see below).
We want breakfast to contain a little protein and some fat for satiety and blood sugar regulation, plus have at least one fruit or veggie.
All of these can be made dairy-free and nut-free with slight modifications (dairy-free yogurt, nut-free bar, etc).
Looking for more breakfast ideas? Check out our Family Meal Toolkit - Breakfast Edition!