We are frequently asked about serving soup to babies and toddlers. Learning to eat soup may be a messy process, but with practice kids figure it out! Soup is an awesome way to expose your child to different flavors, textures and nutrients - including lentils, vegetables and herbs!
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Below are some examples of ways you can modify soup to serve it to babies and kids of various ages.
A few notes:
Megan and Judy, co-owners of Feeding Littles, bring you helpful info on food, nutrition, picky eating, and feeding young children. Megan McNamee MPH, RDN is a Registered Dietitian Nutritionist based in Scottsdale, Arizona. Judy Delaware, OTR/L is an Occupational Therapist specializing in feeding therapy with children 3 and under in Boulder, Colorado. Megan and Judy are both moms of two and love helping families develop a healthy appetite for all foods!