Keep it simple, friends.
What did you have for breakfast today? One of our go-to’s is “egg in a hole” (and holy smokes, there are so many different names for this delightful meal!). Basically, cook an egg inside a buttered piece of bread and serve it with some fruit. Filling, balanced, and wholesome, but also absolutely delicious. Here’s how we make it:
Megan and Judy, co-owners of Feeding Littles, bring you helpful info on food, nutrition, picky eating, and feeding young children. Megan McNamee MPH, RDN is a Registered Dietitian Nutritionist based in Scottsdale, Arizona. Judy Delaware, OTR/L is an Occupational Therapist specializing in feeding therapy with children 3 and under in Boulder, Colorado. Megan and Judy are both moms of two and love helping families develop a healthy appetite for all foods!