Ready, set, SNACK!
We are oftentimes asked about portable snacks that don’t have to be refrigerated, and here are just some of our favorites! (We have a LOT of favorite snacks... search #feedinglittlessnacks on Instagram, and in the Toddler Course check out the Snack step for a printable!)
Of course, many families use crackers, cereal and puffs for their go-to diaper bag snacks...these are simply some different ideas to mix it up! These snacks are good for adults and older kids too!
They all happen to be dairy-free for those who need it.
We love snacks that have a little protein/fat and a veggie or fruit when possible - check our Toddler Course Snacks section for more on this!
Megan and Judy, co-owners of Feeding Littles, bring you helpful info on food, nutrition, picky eating, and feeding young children. Megan McNamee MPH, RDN is a Registered Dietitian Nutritionist based in Scottsdale, Arizona. Judy Delaware, OTR/L is an Occupational Therapist specializing in feeding therapy with children 3 and under in Boulder, Colorado. Megan and Judy are both moms of two and love helping families develop a healthy appetite for all foods!