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Easy Breakfast Ideas for Hard Boiled Eggs

8/1/2019

 
How to Use Hard Boiled Eggs

Needing some extra protein?

Hard boiled eggs are a great way to pack some protein into your snacks and meals without taking too much time. Here are a few ways you can serve them to your little ones, or even for yourself, on those really busy days. 
​
  • Slice into wedges and serve as part of school lunch.
  • Combine with avocado-oil mayo, mustard, salt and pepper - even add some curry powder for a little kick!
  • Slice and eat atop an Ezekial English muffin with sliced avocado and hot sauce.
  • Dice and stir into cooked mac and cheese to give it a protein punch.
  • Sprinkle with Trader Joe's Everything But the Bagel Seasoning and eat!

There's no wrong way to use hard boiled eggs. You can make a batch over the weekend and use them throughout the week for the whole family. 

PS: There’s not much difference between brown and white eggs besides the type of chicken they come from.

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    Authors

    Megan and Judy, co-owners of Feeding Littles, bring you helpful info on food, nutrition, picky eating, and feeding young children. Megan McNamee MPH, RDN is a Registered Dietitian Nutritionist based in Scottsdale, Arizona. Judy Delaware, OTR/L is an Occupational Therapist specializing in feeding therapy with children 3 and under in Boulder, Colorado. Megan and Judy are both moms of two and love helping families develop a healthy appetite for all foods! 

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  • Home
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