We have so many favorite fast breakfast options, but frozen waffles are definitely top 5 lately! Our favorite frozen waffle brands (not sponsored) right now are:
These aren’t the waffles of your childhood (although nothing wrong with those either)! The newest waffles on the market pack more of a nutritional punch - including protein in many cases - so they help keep your kids full and their blood sugar in line. You can serve them with the traditional butter and real maple syrup combo, but we also love mixing it up with the toppings and serving suggested listed below!
Make sure to cut them in the right size for your child - babies 6+ months can eat them as strips or “sandwiches,” and older babies/toddlers can eat them as small pieces, strips, or whole using their hands! Just toast them first and make sure they’re a little crunchy for reluctant eaters!
Judy loves waffles because they have natural bite spots for babies and toddlers working on the “bite and pull” skill. We listed various waffle brands above that help satisfy different nutrient needs, as we know that some of you are dealing with allergies, intolerances or health issues. If the waffle itself is low in protein, make sure to pair it with a protein source like nut/seed butter, eggs, hemp hearts, chia seeds, or milk. As always, read labels carefully if you’re avoiding allergens.
Megan and Judy, co-owners of Feeding Littles, bring you helpful info on food, nutrition, picky eating, and feeding young children. Megan McNamee MPH, RDN is a Registered Dietitian Nutritionist based in Scottsdale, Arizona. Judy Delaware, OTR/L is an Occupational Therapist specializing in feeding therapy with children 3 and under in Boulder, Colorado. Megan and Judy are both moms of two and love helping families develop a healthy appetite for all foods!