When serving veggies and fruits to babies, toddlers and young eaters - think color!
We recently featured various veggies and fruits of all the colors of the rainbow on our Instagram account. Our followers asked us to compile the charts into one printable document...so here it is!
A few things to keep in mind:
Scroll through to see the chart, and click the link below to download the PDF file.
Do you get stuck at lunch time? Need a little easy inspiration? Our philosophy on lunch is simple - "What do you have in the fridge or the cupboards?" That, friends, makes up lunch. No complicated recipes, no super complicated meals. Just lots of nourishing, satisfying, tasty foods that give them energy to get back to learning, playing or taking a nap! Click on the link below to access our Lunch Toolkit. We hope it helps inspire you!